5 Benefits of Sweating

After that intense workout or just a simple walk, do you notice sweat dripping off of your face? Although it is a common thought that sweating is bad for [...]

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What Is Cryotherapy?

Putting an ice pack on a wound is a simplistic form of Cryotherapy, a therapeutic method that utilizes cold to alleviate pain. While ice baths are technical [...]

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Spring Skin Care Tips

During the winter months, your skin is exposed to harsh conditions such as strong wind and subzero temperatures. These harsh weather conditions can skin [...]

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